Lower Blood Pressure Naturally

In today’s world keeping your blood pressure low can be a constant struggle. Stress is a part of life and dealing with it effectively is a must in any program that involves lowering your blood pressure. There is now an FDA cleared device available for home use that can help by [...]

HeartMath has released a book, The HeartMath Approach to Managing Hypertension, which outlines how the emWave Personal Stress Reliever and the emWave PC Stress Relief System can be used to reduce hypertension. We can now add these devices to the low cost home biofeedback units designed to reduce stress and reduce blood pressure.
The HeartMath approach [...]

It is important to remember that blood pressure is affected by many aspects of our physiology and blood pressure can be lowered by a combination of losing weight, getting into a regular exercise program, getting into a regular relaxation program, reducing salt in the our diet and reducing our intake of caffeine.
Any one of these [...]

There has been a revolution in the technology of biofeedback devices that are portable and designed for home use. These pieces of high quality, professional grade electronic devices are portable enough to use anywhere, even on vacation. Of particular interest is the RESPeRATE which is a trainer that can help you lower your blood pressure [...]

Now there is a way to lower your blood pressure naturally and all it requires is 15 minutes of practice 3 times a week. Learning new breathing techniques with the aid of  the RESPeRATE biofeedback device can help you bring your blood pressure into the normal range. Therapeutic breathing is the key and the RESPeRATE [...]