Lower Blood Pressure Naturally

Now it looks like we can add energy drinks to the list of agents that increase blood pressure. We ran across an interesting article on Science Daily that reported higher blood pressure with regular consumption of energy drinks.
The essence is that Wayne State University researchers in Detroit gave two cans of energy drinks containing 80mg [...]

One of the simplest and easiest ways to lower your blood pressure naturally is to take your blood pressure frequently. Studies have shown that when a person takes their blood pressure often they have lower blood pressure when compared with others who don’t take their own blood pressure frequently. This is a simple and inexpensive [...]

There are many avenues to explore to learn how to lower your blood pressure naturally. Some you are probably aware of. Eating healthy, exercising, not smoking, and very important, reducing your reaction to stress. Stress can contribute to many chronic disorders like insomnia, headaches and irritable bowel syndrome to name a [...]