Lower Blood Pressure Naturally

Cortisol is are produced by the adrenal glands. Normally, this hormone helps to balance your body systems after a bout of stress. But if the stress is unrelenting and seems unsolvable it makes cortisol toxic. It can affect your blood pressure and your blood sugar levels and it can lower you ability to fight infections.

Recently there was an article in a Las Vegas paper about new research in England which indicates that chronic stress along with other risk factors and push heart disease by 68%. Keith Boman, a cardiologist says there is not a direct link between stress and heart disease but it can lead to other unhealthy habits. […]