Lower Blood Pressure Naturally

George Bakris, MD director of the University of Chicago hypertension center says that a particular adjustment called the Atlas Adjustment can significantly reduce blood pressure. He says it has the effect of two medications given in combination without adverse effects. The Atlas Adjustment helps with the blood flow to the arteries near the base of [...]

This blog shares some interesting ideas for lowering blood pressure without medications. Some of the ideas it shares are massage oil for the tub, supplements for relaxation and a tea that uses loose leaves. All of the ingredients for these recipes can be found at your local health food store or community market. You might [...]

You mostly see them at drug stores and supermarkets that have a pharmacy. Many doctors are saying that the blood pressure machines at those locations are not the best place to get an accurate reading. In order to get the most accurate reading you should sit quietly for at least 5 minutes beforehand and not [...]

I came across this interesting article that talks about a study done with identical twins that took high doses of olive leaf extract. In 8 weeks their blood pressure was reduced as well as they’re cholesterol. What’s great about this is that there were no adverse side effects from the patients in the study. The [...]