Lower Blood Pressure Naturally

It’s no secret that people who are overweight can develop a significant rise in their blood pressure. The main cause of this is that those who are overweight tend to have higher blood sugar levels so their pancreas produces extra insulin to break it down. With this increase in insulin, surges of adrenaline occur increasing [...]

Recently there was an article in a Las Vegas paper about new research in England which indicates that chronic stress along with other risk factors and push heart disease by 68%. Keith Boman, a cardiologist says there is not a direct link between stress and heart disease but it can lead to other unhealthy habits. [...]

HeartMath has released a book, The HeartMath Approach to Managing Hypertension, which outlines how the emWave Personal Stress Reliever and the emWave PC Stress Relief System can be used to reduce hypertension. We can now add these devices to the low cost home biofeedback units designed to reduce stress and reduce blood pressure. The HeartMath [...]

Really, everyone agrees that maintianing a low blood pressure or lowering your blood pressure, if it is high, is important. Since Hypertension or High Blood Pressure is a leading cause of stroke, heart attack and congestive heart failure and it’s symptoms can be subtle and difficult to detect, high blood pressure is often referred to [...]